courses & workshops

Integrative full body course available

Learn how to give a relaxing and therapeutic full body massage. Integrating different styles and techniques this full body massage can later be applied and adjusted to your need. 

You will learn the massage sequence step by step and will be guided through each movement with a practical approach. You will also learn about the proper preparation, hygiene and things to be aware of during treatment in order to deliver a comforting massage treatment in a comfortable environment and trustful atmosphere.

This course can be done for personal interest and use or to set the way for you to become a professional massage practicioner.

Duration: 6 weeks, one day a week (6 x 3 hrs of guided practice with background information). The exact date is still flexible according to the group's wishes.

Course manual with images and descriptions: included.

Homework: There will be a moderate amount of homework.

Reach out for further information: courses@indahhealthmassage.pt

courses and workshops upon request

If you would like to organize a massage workshop or a full course for your group, retreat, family or friends, get in touch and we can discuss the possibilities. Thank you

Pilates and exercise classes or workshops are also possible for private groups, upon request!

Baby massage workshops for mothers (& fathers)

Learn how to massage your baby! This is a way for you to relax your baby, to bond with it and support it´s development towards every new milestone. Get in touch for more information.